Simply wrap it up...

Happy Wednesday!! We are halfway through the week woo :) I love halfway points!!! I have a really exciting weekend coming up - I am going to see all my lycoming loves at a wedding - those are always the best of times!!! But - until then, I'll be working and cooking, and cleaning away :)

I am always looking for healthy ideas for lunch - I love pb&j but sometimes it's nice to have something a little healthier.. So I have been thinking of some things and recently made an awesome wrap! It's full of veggies and nutrients and its filling!! I always pack a piece of fruit, an extra veggie and some nuts and fruit for snacks. Lunch is a great time to pack in the real food!!!

Wrapping it up...

Here is what you will need:

1 100% whole wheat wrap (I usually get mine from whole foods or trader joes -If you can find the sprouted Ezekiel brand, they are the best)
1 cup of greens (use any kind you have - spinach, arugula, romaine, spring mix -they are all equally good and delicious and if you want - mix a few kinds :)
1 ear of corn on the Cobb, cut off the Cobb
1 handful of chopped onions
1 handful of chopped cherry tomatoes
1 TBSP of feta cheese
1TBSP of your favorite salad dressing

If you want protein feel free to add tuna, chicken, beef, whatever works for you :)

Combine all the ingredients in a bowl and toss with the dressing - when combined scoop it into the wrap and wrap it up!!! And viola! You have a delicious real healthy lunch. Especially healthy served with sides of fruits and veggies.

This can be made ahead of time (the night before) and it doesn't get soggy!

Hope this makes your lunch packing less stressful!!!

Live well xoxo